As guidelines loosen up to venture outside, walking is the best exercise to start moving and keep your physical distance. S.T. E.P.S. Safe Walking Routes for Modesto, Ceres and Patterson complete with map and walking tips are available for you. Please call (209) 525-4670 and we will mail you the map of your choice. Spanish-translated trifolds are also free. Happy Walking!
For more information on Healthy Aging Association’s programs visit https://www.healthyagingassociation.org/programs--services.html